POTENSI WORTEL DAN TOMAT SEBAGAI PANGAN FUNGSIONAL UNTUK PENGENDALIAN JERAWAT PADA REMAJA PEREMPUAN
DOI:
https://doi.org/10.63864/v8n48s50Keywords:
carrots, tomatoes, beauty, acneAbstract
This study aims to identify the nutritional content and benefits of carrots and tomatoes in reducing acne. Beauty is influenced by daily consumption patterns, with increasing public awareness of the health, natural beauty, and skin-brightening benefits of functional vegetables. Carrots are rich in vitamin A, antioxidants, vitamin C, and minerals that protect the skin and strengthen hair. Tomatoes contain vitamin C, lycopene, and minerals that help shrink pores, brighten the skin, fight acne, moisturize, and stimulate collagen production. A qualitative descriptive method was used with data collection through interviews with three women aged 18-23 years who had acne. The results showed that carrots and tomatoes are very effective in reducing acne
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Copyright (c) 2025 Tri Warsihapsari, Herina Yuwati (Author)
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